My meditation yesterday: 10 am (40 minutes)
Today: 11 am (40 minutes)
I had the most amazing meditation experience today! It was like I entered into one place of love and wonder to another. I saw warm colors and floating shapes and felt excitement and bliss.
After the meditation, though, I am experiencing of strange feeling of anxiousness. It is like my whole body is tingling a bit and something is trying to come out. I guess I am in the process of releasing the resistance and allowing but there is still something to let go. I wonder what it is? Sonia Choquette has taught me always to trust my vibes and bodily sentiments as the soul speaks to us through our heart and belly - not in the head.
So I will make it my intention today to listen to my heart. And to let go all and everything that needs to go.
It is Valentine´s day and one cannot escape the sense of solitude as I am spending yet another Valentine´s without my true love. I am loved, I know that, but all the love that surrounds me does not wipe off the desire to share this day with my Special Someone. It would be so glorious and wonderful to have him in my life, right now!
But I am able to focus on the love I have. To remind me of my wonderful life I post here a photo of my precious Paco, the house dog, that we all love so much. I totally believe Eckhart Tolle who says that animals are pure consciousness. They are!
I love you Paco and am so grateful you are here <3 <3 <3
I got this message from Abraham today. It gave me clarity for which I am so grateful for I need it particularly today when my thoughts keep wandering to unwanted places.
So the big question is, "Well, do I just dump all those unwanted things and try to start fresh?" And we say, no. You just set the Tone, where you are, by looking for things to appreciate. And by setting your Tone in a very clear deliberate way, anything that doesn't match it gravitates out of your experience, and anything that does match it gravitates into your experience. It is so much simpler than most of you are allowing yourself to believe. -Abraham
Today: 11 am (40 minutes)
I had the most amazing meditation experience today! It was like I entered into one place of love and wonder to another. I saw warm colors and floating shapes and felt excitement and bliss.
After the meditation, though, I am experiencing of strange feeling of anxiousness. It is like my whole body is tingling a bit and something is trying to come out. I guess I am in the process of releasing the resistance and allowing but there is still something to let go. I wonder what it is? Sonia Choquette has taught me always to trust my vibes and bodily sentiments as the soul speaks to us through our heart and belly - not in the head.
So I will make it my intention today to listen to my heart. And to let go all and everything that needs to go.
It is Valentine´s day and one cannot escape the sense of solitude as I am spending yet another Valentine´s without my true love. I am loved, I know that, but all the love that surrounds me does not wipe off the desire to share this day with my Special Someone. It would be so glorious and wonderful to have him in my life, right now!
But I am able to focus on the love I have. To remind me of my wonderful life I post here a photo of my precious Paco, the house dog, that we all love so much. I totally believe Eckhart Tolle who says that animals are pure consciousness. They are!
I love you Paco and am so grateful you are here <3 <3 <3
I got this message from Abraham today. It gave me clarity for which I am so grateful for I need it particularly today when my thoughts keep wandering to unwanted places.
So the big question is, "Well, do I just dump all those unwanted things and try to start fresh?" And we say, no. You just set the Tone, where you are, by looking for things to appreciate. And by setting your Tone in a very clear deliberate way, anything that doesn't match it gravitates out of your experience, and anything that does match it gravitates into your experience. It is so much simpler than most of you are allowing yourself to believe. -Abraham
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