My meditation today: 30 minutes in the morning and 30 minutes evening.
This has been a good day. It is getting really dark here but today we got some sunlight and I managed to do some work in the yard, with my composts. Not nice work as such (messy and smelly) but working outdoors feels good, as does physical work.
I cooked a lunch and the whole family, including my wasband was there and we had a good time. After lunch we sang christmas carols with my daughter and a friend and it was a lot of fun. Also, I had a SKYPE talk with Sarah.
My meditations went well, though I did not manage to enter into such a blissful state as I did yesterday morning. But sitting still for 30 minutes is alright now and even though I feel restlessness and tingling in my body, time passes fast and does not feel too long. I do get emotional, with tears running down my cheeks, but thats OK. I realize I have still some "housecleaning" to do as Louise L. Hay says, but I am getting there. Slowly but surely.
Right now, at 9 pm, I feel good, enthusiastic, even. I feel like I am on a right path and that things will work out for me. I will find my way and purpose. And there will be enough money to provide the family with.
This has been a good day. It is getting really dark here but today we got some sunlight and I managed to do some work in the yard, with my composts. Not nice work as such (messy and smelly) but working outdoors feels good, as does physical work.
I cooked a lunch and the whole family, including my wasband was there and we had a good time. After lunch we sang christmas carols with my daughter and a friend and it was a lot of fun. Also, I had a SKYPE talk with Sarah.
My meditations went well, though I did not manage to enter into such a blissful state as I did yesterday morning. But sitting still for 30 minutes is alright now and even though I feel restlessness and tingling in my body, time passes fast and does not feel too long. I do get emotional, with tears running down my cheeks, but thats OK. I realize I have still some "housecleaning" to do as Louise L. Hay says, but I am getting there. Slowly but surely.
Right now, at 9 pm, I feel good, enthusiastic, even. I feel like I am on a right path and that things will work out for me. I will find my way and purpose. And there will be enough money to provide the family with.
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