My meditations during the week-end:
Saturday 10 am and 2 pm (30 minutes), Sunday 8 am (30 minutes)
Today: 7 am (30 minutes), 6 pm (30 minutes)
The week-end was good and relaxing. I am back home now and starting the lesson 2. I feel calm and fulfilled. I am also v. grateful for everything I have.
......
I came up with the idea of going to a yoga retreat for a few days when the Wasband is here with the kids. But so far, there seems to be none available. I am working on it. Maybe I´ll find a spa hotel in Estonia with yoga classes. I feel stressed out because of this, which is stupid. Why cannot I just relax and trust that a perfect yoga opportunity will come to me when the time is right.
Saturday 10 am and 2 pm (30 minutes), Sunday 8 am (30 minutes)
Today: 7 am (30 minutes), 6 pm (30 minutes)
The week-end was good and relaxing. I am back home now and starting the lesson 2. I feel calm and fulfilled. I am also v. grateful for everything I have.
......
I came up with the idea of going to a yoga retreat for a few days when the Wasband is here with the kids. But so far, there seems to be none available. I am working on it. Maybe I´ll find a spa hotel in Estonia with yoga classes. I feel stressed out because of this, which is stupid. Why cannot I just relax and trust that a perfect yoga opportunity will come to me when the time is right.
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