My meditation yesterday: 7:30 am (30 minutes), bedtime attracting love/affirmations meditation (30 minutes)
My meditation today: 7 am (30 minutes). Attracting love at bedtime
I decided to experiment with the Attracting Love guided meditation on Tuesday night. I did it in summer and I did attract a "happy loving person" into my life as the video promised. It is basically about affirmations of getting a good life in general, not only a relationship. I love the woman´s voice and the video really gets me relaxed.
But. I had a terrible nightmare at night and woke up sweaty and in despair. The dream was the usual bad dream about how my husband does not love me and has left me and is with another woman. I was very disappointed to see it again, after so much soul work.
The whole day was somehow heavy and sad. I listened to Esther and it helped me a bit. In the evening I found a Abraham video on nightmares and it made me feel so much better. I learned that bad dreams are just an indication that we are not in an alignment with who we really are and the bad feelings break loose when we don´t control them in our sleep.
There was another video on the same topic, addressing the emotional aspects of dreams as pre-manifestations:
"Everything you feel is the vibrational variance between who you really are as a Source energy and who you are being in this moment."
"If you wake up in a nightmare the vibration you have been practicing is quite different from who you really are and you just sort of hit a tree."
Your inner being is not the one who dreams, it has re-emerged in the non-physical in your sleep, the dream you are dreaming was downloaded in a split second and when you get back to consciousness, you get the full unstuffed version of it.
"All dreams are your conscious interpretation of the vibrational countenance that you have most frequently and most dominantly been practicing lately."
"What you are thinking, feeling and manifesting, always matches. What you are dreaming and feeling is also manifestation. It is a dream manifestation. It is a depiction of your vibrational countenance."
So - I do not have to worry about the nightmares. They do not tell anything about the circumstances as such and they do not predict anything, they just tell about my frequency. They can be changed! I only have to get my frequencies sorted out and they will go away.
It was a relief! So last night I listened to the Attracting love -video again and slept rather peacefully, though not very long. I had a pleasant dream though I cannot remember it very well. I woke up at 6 and meditated at 7 for the usual 30 minutes, after which I sank into a wonderful relaxation, with tears falling down my cheeks.
I feel much better, even though also a bit nervous, as if I was expecting something to happen. Something WILL happen of course - something wonderful, I am sure.
Last night Carol called me and it was good talking to her. I love this course so much and am so grateful I was guided to do it!
My meditation today: 7 am (30 minutes). Attracting love at bedtime
I decided to experiment with the Attracting Love guided meditation on Tuesday night. I did it in summer and I did attract a "happy loving person" into my life as the video promised. It is basically about affirmations of getting a good life in general, not only a relationship. I love the woman´s voice and the video really gets me relaxed.
But. I had a terrible nightmare at night and woke up sweaty and in despair. The dream was the usual bad dream about how my husband does not love me and has left me and is with another woman. I was very disappointed to see it again, after so much soul work.
The whole day was somehow heavy and sad. I listened to Esther and it helped me a bit. In the evening I found a Abraham video on nightmares and it made me feel so much better. I learned that bad dreams are just an indication that we are not in an alignment with who we really are and the bad feelings break loose when we don´t control them in our sleep.
There was another video on the same topic, addressing the emotional aspects of dreams as pre-manifestations:
"Everything you feel is the vibrational variance between who you really are as a Source energy and who you are being in this moment."
"If you wake up in a nightmare the vibration you have been practicing is quite different from who you really are and you just sort of hit a tree."
Your inner being is not the one who dreams, it has re-emerged in the non-physical in your sleep, the dream you are dreaming was downloaded in a split second and when you get back to consciousness, you get the full unstuffed version of it.
"All dreams are your conscious interpretation of the vibrational countenance that you have most frequently and most dominantly been practicing lately."
"What you are thinking, feeling and manifesting, always matches. What you are dreaming and feeling is also manifestation. It is a dream manifestation. It is a depiction of your vibrational countenance."
So - I do not have to worry about the nightmares. They do not tell anything about the circumstances as such and they do not predict anything, they just tell about my frequency. They can be changed! I only have to get my frequencies sorted out and they will go away.
It was a relief! So last night I listened to the Attracting love -video again and slept rather peacefully, though not very long. I had a pleasant dream though I cannot remember it very well. I woke up at 6 and meditated at 7 for the usual 30 minutes, after which I sank into a wonderful relaxation, with tears falling down my cheeks.
I feel much better, even though also a bit nervous, as if I was expecting something to happen. Something WILL happen of course - something wonderful, I am sure.
Last night Carol called me and it was good talking to her. I love this course so much and am so grateful I was guided to do it!
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