My meditation today 8 pm (30 minutes).
This day has been a bit crazy and I only had time to meditate in the evening.
My older son called me and said he had been unable to sleep for 2 nights on a row and was asking if I had some natural remedy to help with his insomnia. I went to his place equipped with everything I could find at home and drugstore, herbal and pharmaseutical. He looked exhausted and I could not help myself sliding into worrying.
On my way home I thought about my reaction to my son´s problems. He is a grown up (23)and is doing fine. Why do I worry? The only answer I could think of is that my basic assumption of life is that it is hard and full of dangers.
I am also pondering why I am having difficulties in life even though I am on good vibration and I should be creating My Great Life - not the usual Difficult One. I have had quite a few hick ups lately, nothing serious but enough to disturb my frequency.
But then I thought that my life as it is now is the result of my past thinking. This not what my life is, it is what it was.
So - I just take it easy and be patient. I must have faith. I also have to take a more positive outlook to life. The world is not a place full of threats and dangers but one of possibilities and wonders.
This day has been a bit crazy and I only had time to meditate in the evening.
My older son called me and said he had been unable to sleep for 2 nights on a row and was asking if I had some natural remedy to help with his insomnia. I went to his place equipped with everything I could find at home and drugstore, herbal and pharmaseutical. He looked exhausted and I could not help myself sliding into worrying.
On my way home I thought about my reaction to my son´s problems. He is a grown up (23)and is doing fine. Why do I worry? The only answer I could think of is that my basic assumption of life is that it is hard and full of dangers.
I am also pondering why I am having difficulties in life even though I am on good vibration and I should be creating My Great Life - not the usual Difficult One. I have had quite a few hick ups lately, nothing serious but enough to disturb my frequency.
But then I thought that my life as it is now is the result of my past thinking. This not what my life is, it is what it was.
So - I just take it easy and be patient. I must have faith. I also have to take a more positive outlook to life. The world is not a place full of threats and dangers but one of possibilities and wonders.
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