My meditation today: 8:30 am (30 minutes). At bed time: Attracting Love (30 minutes)
My son slept well last night which was a relief. I met a friend over lunch today and it was fun. I have started following the VATA-diet and way of life. I take everything more slowly and eat hearty VATA-food. Maybe I feel better already? Or maybe it is the conscious decision to learn more about myself that helps.
VATA-tea tastes wonderful, anyway!
My son slept well last night which was a relief. I met a friend over lunch today and it was fun. I have started following the VATA-diet and way of life. I take everything more slowly and eat hearty VATA-food. Maybe I feel better already? Or maybe it is the conscious decision to learn more about myself that helps.
VATA-tea tastes wonderful, anyway!
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