My meditation: Tuesday morning (30 minutes). Today 9.30 am 30 minutes. 00.30 (20 minutes)
I had, most likely, the happiest New Year´s Eve, ever. Nothing special happened - I had invited a few people over for a little party and it was fun and relaxed. I feel very good about this year and am certain great things will happen. And are already happening!
...
After a good day I made a mistake and watched a depressing film in the evening. It changed my frequency totally and made me anxious. I felt fearful and almost panicked. I started to question the sense of my decisions. Am I mad to think of trying to start my life over at my age???? And again, as if I had ordered it there was a message to me on FB, from Louise L. Hay:
I decided to meditate even though it was late. The meditation was good. I felt tingling sensation in my body. It felt as though the Fear left me and while leaving, tickled me. It is almost 1 am and I must go to bed. But the lesson I learned today is not to watch anything depressing but to choose uplifting and fun things instead.
A day of learning is not a wasted day!
Good night!
I had, most likely, the happiest New Year´s Eve, ever. Nothing special happened - I had invited a few people over for a little party and it was fun and relaxed. I feel very good about this year and am certain great things will happen. And are already happening!
...
After a good day I made a mistake and watched a depressing film in the evening. It changed my frequency totally and made me anxious. I felt fearful and almost panicked. I started to question the sense of my decisions. Am I mad to think of trying to start my life over at my age???? And again, as if I had ordered it there was a message to me on FB, from Louise L. Hay:
I decided to meditate even though it was late. The meditation was good. I felt tingling sensation in my body. It felt as though the Fear left me and while leaving, tickled me. It is almost 1 am and I must go to bed. But the lesson I learned today is not to watch anything depressing but to choose uplifting and fun things instead.
A day of learning is not a wasted day!
Good night!
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