My meditation today 8.30 am (40 minutes)
My emotional roller coaster continues. But I have discovered a strange thing: how I feel at any given moment seems to have very little to do with the external circumstances and event. Sure, if something that I perceive as dramatic occurs (usually with by husband and the Girlfriend), my reactions are predictable. But in every day life I can experience extreme happiness at one moment and despair at another.
The good feeling very often comes with the sense of accomplishment. Yesterday I got some writing done. I keep getting signs from the Universe to keep going even though last night I had desperate thoughts of the whole thing. I felt like I am not up to the challenge. But then, before going to bed, I found this on facebook, posted b a writer who wanted to encourage others to write.
I also saw a lovely film of how everything in the Universe is inter-connected by the fact that we all originate from the same matter and energy. When I meditate I really feel like I am not in the Universe but the Universe is in me. It is a wonderful thought that always lifts me when I am going low.
My emotional roller coaster continues. But I have discovered a strange thing: how I feel at any given moment seems to have very little to do with the external circumstances and event. Sure, if something that I perceive as dramatic occurs (usually with by husband and the Girlfriend), my reactions are predictable. But in every day life I can experience extreme happiness at one moment and despair at another.
The good feeling very often comes with the sense of accomplishment. Yesterday I got some writing done. I keep getting signs from the Universe to keep going even though last night I had desperate thoughts of the whole thing. I felt like I am not up to the challenge. But then, before going to bed, I found this on facebook, posted b a writer who wanted to encourage others to write.
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